![]() We recommend using half the amount of sesame oil you’d typically use. Keep in mind that its powerful flavor can easily outshine other flavors in a dish and should be used sparingly. In terms of texture, avocado oil is heavier than sesame oil, and its flavor profile can best be described as mushroom-like or butter-like, and grassy. Upon heating, the flavor mellows.Īvocado oil can be replaced with sesame oil at the ratio of 1:1 in a myriad of dishes. ![]() They range from Japan, the Middle East, and South India to China.īest for Deep-Frying and Light Cooking: Avocado OilĮxtracted from the pulp of ripe avocados, avocado oil has a unique grass-like, earthy tone that spices things up in a myriad of dishes. It comes in handy as one of the most neutral cooking oils popularly used in various regions across the globe.
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